Category Archives: Relationships

10 Signs You Might Have Unhealthy Boundaries With Your Mom

When we transition into adulthood, our relationships with our parents often change. We enter a new, more independent phase of our lives. And we might find it tricky to break out of old patterns of relating. Suddenly, we aren't just our parent's children. We are now their...
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Peaceful Communication

 

•  By Jessica Vickers, MFT  •

    Many of my clients come in asking to “learn better communication skills.” Common complaints can sound like this:  
  • “No matter how I approach him, my partner just shuts down.”
  • “I can’t help but get angry every time we try to...
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