Life coaching is a thought-provoking, interactive, and creative process that is all about YOU and what you wish to achieve in your life. Through active listening and powerful questions, Wellspace coaches will help you identify and work towards your personal and professional goals with greater clarity, focus, and momentum.
During life coaching sessions, you learn to identify and reinforce your values and what’s important to you. You will learn essential life skills to enable you to achieve a more positive and balanced life.
Life Coaching can help with:
- Defining, setting, and achieving short and long-term goals
- Gaining clarity on your ideal life and vision of success
- Improving overall happiness
- Breaking free from limiting beliefs
- Building confidence
- Forming better relationships
- Sharpening focus in an age of distraction
- Finding purpose and living with intention
- Getting organized and better managing your time
- Building knowledge, skills, and mindsets to help you thrive in times of stress, challenge, and transition
CAREER TRANSITION COACHING
Do you wake up each morning with the sense that the work you’re currently doing isn’t quite “right” for you – that it’s not meaningful, sustainable or well enough aligned to your strengths and values? Are you feeling ready to pursue something else or something more, but not quite sure exactly what you’d do instead? If so, Wellspace offers career transition coaching to help you identify what meaningful work looks, sounds, and feels like to YOU, so that you can align your next career move with who you really are and find your way into a job that both pays the bills and brings you fulfillment in the process.
Career Transition Coaching can help you:
- Identify and articulate your professional strengths
- Develop a vision for meaningful work that’s grounded in your personal values and long term priorities
- Organize yourself practically, emotionally, and finanically to make a career transition
- Navigate the emotional ups and downs of moving from one role into another
- Build confidence in your ability to identify and create what you REALLY want in your career
LEADERSHIP + IMPACT COACHING
Are you an accomplished professional looking to up your game in preparation for the next job promotion or opportunity? Seeking to hone your effectiveness in your current role? Thinking about moving into a managerial role and want to develop aligned skills now? Considering your professional impact and legacy and wanting to optimize that over time? If so, Wellspace offers leadership and impact coaching to help you grow your leadership now so that you’re set up to pursue the professional path you want in the future…whether that’s two months or two years from now.
Leadership + Impact Coaching can help you:
- Clarify your professional and career pathway goals
- More effectively leverage your strengths and personal leadership style
- Enhance your organizational capacity
- Develop executive presence and communication skills
- Build people management skills
- Design a professional learning plan tailored to your unique strengths and impact aspirations
- Prepare to ask for your next big raise, role, or opportunity