Life + Career Coaching Services

San Francisco Life Coaching - Wellspace

Coaching Services

LIFE COACHING

Life coaching is a thought-provoking, interactive, and creative process that is all about YOU and what you wish to achieve in your life. Through active listening and powerful questions, Wellspace coaches will help you identify and work towards your personal and professional goals with greater clarity, focus, and momentum.

During life coaching sessions, you learn to identify and reinforce your values and what’s important to you. You will learn essential life skills to enable you to achieve a more positive and balanced life.

Life Coaching can help with:

  • Defining, setting, and achieving short and long-term goals
  • Gaining clarity on your ideal life and vision of success
  • Improving overall happiness
  • Breaking free from limiting beliefs
  • Building confidence
  • Forming better relationships
  • Sharpening focus in an age of distraction
  • Finding purpose and living with intention
  • Getting organized and better managing your time
  • Building knowledge, skills, and mindsets to help you thrive in times of stress, challenge, and transition

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wellspace sf therapists offer global impact coaching

GLOBAL IMPACT COACHING

Are you concerned about the state of the world? Do you have ideas about how to make the world a better place, but you aren’t sure how to implement them? Are you in a leadership position and want to use your influence to help shape our future? If so, Wellspace offers specialized coaching to help you find your role in creating a better world for tomorrow.

Global impact coaching can help you:

  • Transform your concerns and anxieties about global challenges into actionable steps to start making a positive impact
  • Increase your current positive impact to reach a global scale
  • Consciously design a vision for the future that aligns with your core values
  • Discover your role in this movement based on your strengths, passions, and unique outlook
  • Develop your confidence and personal capacity to lead us toward a more sustainable future
  • Stop feeling trapped by circumstance
  • Start living a life that’s in alignment with the world in which you want to live

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San Francisco Life Coaching - Wellspace

CAREER TRANSITION COACHING

Do you wake up each morning with the sense that the work you’re currently doing isn’t quite “right” for you – that it’s not meaningful, sustainable or well enough aligned to your strengths and values?  Are you feeling ready to pursue something else or something more, but not quite sure exactly what you’d do instead?  If so, Wellspace offers career transition coaching to help you identify what meaningful work looks, sounds, and feels like to YOU, so that you can align your next career move with who you really are and find your way into a job that both pays the bills and brings you fulfillment in the process.

Career Transition Coaching can help you:

  • Identify and articulate your professional strengths
  • Develop a vision for meaningful work that’s grounded in your personal values and long term priorities
  • Organize yourself practically, emotionally, and finanically to make a career transition
  • Navigate the emotional ups and downs of moving from one role into another
  • Build confidence in your ability to identify and create what you REALLY want in your career

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San Francisco Life Coaching - Wellspace

LEADERSHIP + IMPACT COACHING

Are you an accomplished professional looking to up your game in preparation for the next job promotion or opportunity? Seeking to hone your effectiveness in your current role?  Thinking about moving into a managerial role and want to develop aligned skills now?  Considering your professional impact and legacy and wanting to optimize that over time?  If so, Wellspace offers leadership and impact coaching to help you grow your leadership now so that you’re set up to pursue the professional path you want in the future…whether that’s two months or two years from now.

Leadership + Impact Coaching can help you:

  • Clarify your professional and career pathway goals
  • More effectively leverage your strengths and personal leadership style
  • Enhance your organizational capacity
  • Develop executive presence and communication skills
  • Build people management skills
  • Design a professional learning plan tailored to your unique strengths and impact aspirations
  • Prepare to ask for your next big raise, role, or opportunity

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