Couples + Relationships
We’re so glad you’re here. If you’re looking for support for a relationship in your life, our relationship experts will support you with compassionate care, personalized tools and guidance to foster connected and fulfilling relationships.
Offered Virtually and In-Person at Our San Francisco Locations
Benicia offers In-Person Only
Human to human connection is integral to our well-being and satisfaction in life. At various points in life, it can be helpful to have the support of a therapist or coach to be a collaborative third party to help you and your partner(s) grow and navigate through challenges together. Relationship therapy and coaching are not limited just to romantic partners. Our therapists and coaches work with: couples, marriages, polyamorous relationships, business-partners, friends, siblings, and adult parent/child relationships. Book and intro call below to find out more about how our relationship therapists and coaches can support you.
Relationship therapy + Coaching
Discover a space dedicated to strengthening connections, fostering communication, and navigating the journey to healthier, more meaningful relationships.
Relationship therapy and coaching can support:
Communication Skills
Learning to have more productive arguments
Redefining agreements
Fostering understanding and connection
Exploring the role of the relationship in each other
Building trust
Sex + Intimacy
Changing unhealthy relational patterns
Decision making
Navigating transitions
Infidelity
Parenting
Identifying shared values + goals
Future planning
Improving overall relationship satisfaction
Exploring the rhythm + history of the relationship
Determining roles + responsibilities
Possible alternatives + outcomes
Conscious Uncoupling
Therapeutic Approaches
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Our team of practitioners practice from an “integrative” perspective, meaning we utilize and interweave different therapeutic modalities into our work depending on the needs and personalities of each client. All of our practitioners use a collaborative, strengths-based lens, which will help you to hone in on and build upon your personal strengths and natural resilience.
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Our practitioners lean on the following approaches:
EFT Couples Therapy
Gottman Method
Attachment-Based Therapy
Cognitive Behavioral Therapy
Family Constellations
Culturally Affirming Care
Trauma-Informed Care
Humanistic / Person-Centered Therapy
Mindfulness-Based Approaches (DBT, ACT, MBCT)
Somatic / Body-Centered Therapy
Therapy services are available both in-person and virtually.